Saturday 25 February 2023

ChatGPT Overview

ChatGPT is a conversational AI model developed by OpenAI. It is based on the transformer architecture and has been trained on a diverse range of internet text, including websites, books, and social media platforms. With over 1.5 billion parameters, it has the ability to generate human-like responses to a variety of prompts, making it well-suited for use in natural language processing applications such as chatbots and virtual assistants.

ChatGPT can perform a variety of tasks, including answering questions, generating text, summarizing long pieces of text, and even completing code. It has been trained on a large corpus of text data and has developed a strong understanding of the nuances of language, including grammar, punctuation, and style.

Overall, ChatGPT represents a major advancement in the field of natural language processing and AI, offering a highly flexible and capable tool for developers looking to build advanced conversational systems.


15 Foods that improve mood and reduce anxiety

There are certain foods that can help boost your mood and reduce anxiety. Here are 15 examples:

  1. Salmon: Rich in omega-3 fatty acids, which have been linked to improved mood and reduced anxiety.

  2. Dark chocolate: Contains antioxidants and stimulates the release of endorphins, which can help improve mood.

  3. Blueberries: High in antioxidants and phytonutrients, which have been shown to improve mood and cognitive function.

  4. Spinach: Contains magnesium, which can help reduce anxiety and improve mood.

  5. Yogurt: Contains probiotics, which have been shown to have a positive effect on mood and anxiety.

  6. Nuts: High in healthy fats, protein, and magnesium, which can help reduce anxiety and improve mood.


     

  7. Avocado: Rich in healthy fats and fiber, which can help regulate mood and reduce anxiety.

  8. Whole grains: Rich in fiber and vitamins, which can help improve mood and reduce anxiety.

  9. Chamomile tea: Contains antioxidants and can help reduce anxiety and promote relaxation.

  10. Fermented foods: Such as kimchi, sauerkraut, and kefir, which contain probiotics that can have a positive effect on mood and anxiety.

  11. Turmeric: Contains anti-inflammatory compounds that can help reduce anxiety and improve mood.

  12. Bananas: Rich in potassium and vitamin B6, which can help regulate mood and reduce anxiety.

  13. Leafy greens: Such as kale, chard, and collard greens, which are rich in magnesium and other vitamins that can help improve mood and reduce anxiety.

  14. Pumpkin seeds: High in magnesium and zinc, which can help reduce anxiety and improve mood.

  15. Herbal teas: Such as lavender, valerian root, and lemon balm, which can help promote relaxation and reduce anxiety.


Saturday 2 January 2021

Covid-19: 1074 new cases recorded in Nigeria

1074 new cases of coronavirus disease has been reported by the Nigeria Centre for Disease Control (NCDC) on Friday, January 1 2021. 5 deaths were also reported.

The cases were recorded in the following states and the FCT: Lagos-642, Kaduna-92, Rivers-78, FCT-66, Gombe-66, Kano-35, Ogun-31, Katsina-22, Plateau-20, Abia-7, Niger-4, Oyo-4, Akwa Ibom-3, Delta-2 and Osun-2.

As at Friday, January 1, 2021, Nigeria has 88587 confirmed cases. 74373 cases have been discharged so far while 1294 deaths have been recorded in 36 states and the Federal Capital Territory.

The post Covid-19: 1074 new cases recorded in Nigeria appeared first on Welcome to Njay Blog.



source https://njay.com.ng/covid-19-1074-new-cases-recorded-in-nigeria/

Tuesday 29 December 2020

Saudi Arabia bans underage marriages

The Saudi Arabia Ministry of Justice has set 18 years as minimum age for marriage and banned the marriage of persons under 18 years.

The Minister of Justice and Chairman of the Supreme Judicial Council, Sheikh Walid Al-Samaani, issued the new directive through a circular sent to all the courts in The Kingdom of Saudi Arabia.

Child marriages are commonplace in Saudi Arabia with one in seven girls marrying before the age of 18.

According to the Justice Ministry ruling, any teenager below the age of 18 will from now on be referred to specialized courts that will assess whether they can get married or not.

These courts’ job is to study each child marriage case to confirm that the future spouse who’s under 18 years old, boy or girl, will not be harmed as a result of this wedding and that this union will be of the best interest to the youngster.

This new decision follows an earlier law that was revealed in January of this year and which bans the marriage of children under 15 years old. Prior to the latter, Saudi Arabia did not have a minimum legal age for marriage.

The post Saudi Arabia bans underage marriages appeared first on Welcome to Njay Blog.



source https://njay.com.ng/saudi-arabia-bans-underage-marriages/

Saturday 26 December 2020

Chico Ejiro died in my hands – wife

Speaking for the first time on her husband’s death, wife of popular Nollywood filmmaker, Joy Ejiro shared a picture of herself and Ejiro on Instagram on Saturday.

She said she was glad to have spent the past 26 years with him. She wrote:

“This is a rude shock!!!! We had a lot of plans for Christmas, we spoke a lot about how the day will go, we were recounting how God has been good to us this year and how grateful we are to be alive.

“I never knew it was going to be my last midnight gist with you. You died in my hands Chico, you left me so confused and devastated,” she wrote.

Ejiro died in the early hours of Christmas Day from suspected cardiac arrest.

Nicknamed Mr Prolific by journalist Azuh Arinze, Chico was mourned by so many Nollywood actors including Richard Mofe-Damijo, Omotola Jalade-Ekeinde, Regina Askia, Yul Edochie, Ik Ogbonna, and Femi Jacobs.

Joy and Ejiro got married in 1998 and they have four children together.

The post Chico Ejiro died in my hands – wife appeared first on Welcome to Njay Blog.



source https://njay.com.ng/chico-ejiro-died-in-my-hands-wife/

Covid-19: 20 Nigerian doctors died in one week – NMA

The Nigerian Medical Association (NMA) has announced that 20 doctors died of Coronavirus complications within the past seven days.

Chairman of the Nigerian Medical Association (NMA), Enema Amodu, revealed this in Abuja during a press briefing on Friday, December 25.

Amodu also stated that medical personnel are in need of personal protective equipment (PPEs) as the second wave of infections in the country has been “catastrophic.”

Read his address below:

“Everywhere around the world at this time, we are facing a second wave, and this second wave is so overwhelming and more catastrophic because a lot of people have gone back to the way of doing things thinking that the virus is over, and it is gone and they have let their guards down.

“For those of us in the health sector, we have lost quite a number of colleagues in the last one week alone. Across the nation, we have lost professors, consultants, residents (both senior and junior), very senior medical officers and nurses – some of them you may not hear of and some you may hear depending on the circumstances and whatever positions they are occupying. This goes to show that this virus is very much with us and they call it a second wave, but it is actually a continuum because it never really left us.

“I am here this afternoon on Christmas Day to solidarise first with the families of our members that have lost loved ones. I want to make it public that we are with you in this very trying and grieving moment of sadness over the loss of our colleagues who most likely are the breadwinners of their families. We also want to use this opportunity to talk to our patients; when you come to us in the hospitals and clinics, please oblige us and wear your mask. Tell us the truth about your past medical condition and don’t hold any information back.

“The figure of the number of our colleagues that have died is evolving everyday but as I am standing here, I got a call from a colleague who is in an isolation centre, and he is not sounding very good. I can give you a figure now that by evening it will change. But I can tell you from the top of my head across the country, we have lost not less than 20 doctors in the last one week.

“By the grace of God, I am standing here today as a survivor because as an ENT consultant, I inadvertently saw a patient that I did not know had COVID-19 and she did not tell me, and she knew. I was exposed and contracted the virus; I developed symptoms but by the grace of God my colleagues rallied around me and I survived.

“Our patients need to follow the laid-down rules and we are not degrading or insulting anybody. As you enter the hospital premises, most hospitals now have facilities for you to wash your hands and ensure that you wear your mask – please comply. Also, when you sit with a doctor, ensure you keep a safe distance.”

On hazard allowance, Amodu added:

“The President of the NMA, Prof. Innocent Ujah, has not rested on his oars since this pandemic broke out. I was privileged to be part of a team that went to see the Speaker of the House of Representatives, Dr. Femi Gbajabiamila. The President put forward the issue of our hazard allowance. There is no need to hide anything anymore. I can tell you that our hazard allowance is N5, 000 per month. The Speaker of the House of Representatives has assured my President that they will do something about it and we believe he will do something about it because he is a legislator that believes that the health sector is key to development.

“Our members are dying and my colleagues are suffering and angry. But we have taken an oath and that is why we are still providing services, and we will continue to provide services. We just asked the government to do their own bit and help us so that we can change the narrative of the health sector.

“We hope that the government will start off the new year with a reviewed hazard allowance. But I am not oblivious of the processes for it to be gazette and captured in our salaries and wages. We expect that the government will expedite action because we need this show of solidarity from the government because the virus is still very much with us but we are still working. Giving a time frame now will seem as though we are trying to issue a threat or ultimatum but we are not. We expect the government to do the needful.”

The post Covid-19: 20 Nigerian doctors died in one week – NMA appeared first on Welcome to Njay Blog.



source https://njay.com.ng/covid-19-20-nigerian-doctors-died-in-one-week-nma/

Actress Etinosa Idemudia welcomes baby girl

Actress Etinosa Idemudia, has welcomed a baby girl.

She shared the good news on her Instagram page on Saturday, December 26.

”This year, I received the best gift ever…..The Gift of Motherhood
I am eternally grateful to God”she wrote

While congratulating her, one of her colleagues in the movie industry, Babarex, revealed that she welcomed a baby girl.

”Like play like play …. I started calling you mama Itohan from 3/4 months. Today Itohan is here. Congratulations sis @etinosaofficial … God bless you and your baby girl,” he wrote.

See her post below:

The post Actress Etinosa Idemudia welcomes baby girl appeared first on Welcome to Njay Blog.



source https://njay.com.ng/actress-etinosa-idemudia-welcomes-baby-girl/

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ChatGPT Overview

ChatGPT is a conversational AI model developed by OpenAI. It is based on the transformer architecture and has been trained on a diverse rang...